Category Archives: Articles

Here’s something anyone making weight loss goals (or any other kind for that matter) needs to know: In case you didn’t know, life happens. But I’m sure you know that already because you’re living it.  Weight loss is a big … Continue reading →

Getting into “How to Confidence” as a way of being: A good friend of mine will sometimes counter the phrase “I’ve been thinking” with “does it hurt?” If you were to think about it, it’s a valid point for several … Continue reading →